Sunday, August 21, 2016
How to Take Care of Your Face
Many people complain about the condition of their face, especially females who always want to look good in public because a glowing face attract attention. The good news is, we make face care easy for you. Here are brilliant face care tips to get that glow you've always wanted.
1. Facial Wash. Wash your face with warm water, three times a day, and gently massage it in circular motions, for it help to open up clog skin pores laced with dirt's. You can use a facial cleanser after the face wash but ensure that the cleanser contains alpha hydroxyl acid or beta hydroxyl acid for moisturizing and removing dead skin cells, treating acne and improving the appearance of acne scars, improving the appearance of photo-aged skin, and firming and smoothing skin. If you don't have facial cleanser at the moment you could improvise by applying sugarcane juice or lime/ lemon juice on your face and allowing to dry. This will fight many of the most common skin problems and leave your face feeling healthy and looking great.
2. Moisturize Your Face. If you have dry skin, you need to make sure that your face is getting the moisture it needs. Moisturizing protect the layers of your skin underneath against crack from hydration and prevent bacteria. Use a gentle moisturizer to keep your skin feeling soft and glowing.
3. Nourish Your Skin. Just about every nutrient has a role in maintaining healthy skin. Vitamin C helps build collagen, the "scaffolding" between the tissues of our body. Poor intake of this vitamin can cause bruising, loss of skin strength and elasticity, and poor healing of cuts and scrapes. Just one daily glass of orange juice or a bowl of strawberries supplies all the vitamin C you need. Healthy skin also needs the B vitamins found in whole grains, milk and wheat germ to help speed wound healing and prevent dry, flaky or oily skin. Vitamin A in dark orange or green vegetables and fruits, egg yokes, and liver, maintains epithelial tissues such as skin, thus helping to prevent premature wrinkling or bumpy, sandpaper-like skin. Vitamin D in milk might help curb symptoms of psoriasis. Zinc in meat, seafood, and legumes aids in the healing of cuts and scrapes. Water keeps the skin moist and regulates normal function of the oil glands. The list of nutrients that benefit the skin is almost endless.
4. Don't touch your face. Many people have bad habits of messing with acne or leaning their face on their hands. Your hands have oils on them that will clog pores, increasing blemishes. No matter how tempting it might be, don't pop pimples or interfere with anything facial- though it may seem like it will make it better, it actually makes it much worse and instead of dealing with a two day pimple you now have a two week long project. A tip here is changing your pillowcase often- the oils linger on the fabric, getting on your face during the night.
5. Drink Plenty of Water. Your body needs plenty of hydration during the day to keep removing wastes and oils from your face. You should probably drink eight glasses of water a day.
6. Sun Protection.
Many of the skincare product we use doesn't protect our skin from the burning sun of Africa which accelerate skin aging, making you look older than your age.
Whatever the season, choose daily skincare products that include solar filters. They reduce the harmful effects of the sun, which accelerates skin ageing.
If you keep to our blog your facial and skin problem will be taking care-of.
Feel free to comment or ask questions.
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